Isha Institute of Inner-sciences - McMinnville, Tennessee

Ganesh S.

I spent 4 days at the Isha Institute for a meditation program. The environment here is very calm and serene and allows you to get in touch with your inner self. Be present and prepared to take part in the free yoga and meditation programs offered here.

Sampath D.

It's incredible to see how much the campus has grown, and I'm excited to get my studio soon so I can stay full-time and volunteer for the programs.

For those who never visited Isha Center: Visiting the Isha Institute of Inner Sciences in McMinnville, Tennessee, is a truly transformative experience. The serene atmosphere, nestled in the heart of nature, creates the perfect environment for deep meditation and self-reflection. The programs offered, including Inner Engineering and Isha Kriya, are designed to guide you on a profound inner journey, with experienced instructors who provide gentle yet insightful guidance.

The grounds themselves are breathtaking—well-maintained trails, scenic views of the mountains, and the powerful Adiyogi statue all contribute to an experience that is both spiritually enriching and physically refreshing. The volunteers and staff are welcoming, and their commitment to making the experience as meaningful as possible is evident.

Whether you are new to meditation or a seasoned practitioner, this place offers something truly unique. I left feeling centered, rejuvenated, and with a deeper understanding of myself. I highly recommend this sanctuary for anyone seeking inner peace, growth, and a connection with nature.

Avika N.

Even though it’s hard to put into words my inner experience of this place, I am going to do my best so that the word reaches as many people as possible.

The ambiance of the place is calm and serene. If one pays attention, they can probably pick up on the shift in their energy like I did. I felt so happy, so relaxed!

While all necessary facilities like WiFi and phone network are available, the place creates a desire within oneself to keep phones and laptops away and step away from the distractions.

The food served was not only nourishing to my soul but also DELICIOUS! A big thank you to the volunteers who lovingly prepare daily meals 💕

I have stayed both at the studio by the Mahima hall and at the apartments by the entrance. They are thoughtfully designed and extremely well-kept.

If you enjoy the outdoors, you’d love the hikes and exploring various spots like the waterfalls and sunset points.

The gift shop was an unexpected bonus! I picked up home decor items, books, and some clothes too.

There is something for everyone at III, and if you’d like to experience the opposite of noise and chaos, this place is a must-visit.

Lots of love to all the volunteers who keep this space so alive and vibrant. Most gratitude to Sadhguru for this gift 💛 I am so looking forward to my FOURTH visit next month!

Ali O.

Best place to meditate in USA hands down! People are just so friendly and extremely welcoming. The programs are literally life-changing and beautiful to experience🧘‍♂️ I’d come back here anytime🙌🙌

Goutham B.

Absolute Amazing retreat with the family! We stayed for a night which you MUST do. And honestly, it is well worth the money. We had no idea how the stay would be like, but as you can see from the photos, it was a very nice and spacious room. With AC and everything. Was very surprised because the site does not have photos. We get two meals with that, which were very good and very filling. They also have many activities throughout the day, so that 189$ spent on a studio was well worth it. By the way, the entire area has free wifi.

The volunteers are extremely nice and caring. They show clear admiration for what they do, and it was really refreshing to meet them. They have a hiking trail, but it's only at a specific time of day. Make sure to check out their program schedule so that you can do the most.

Overall it was a very nice experience. The place to stay was very comfortable and relaxing. We had the comfort of having wifi, and a nice place to stay, while experiencing the retreat in the middle of nowhere. This was honestly a highlight or my trip! I will for sure consider coming back and staying.

kazumi M.

such an amazing place... there are 4 parking lots for visitors I guess there is a price for day pass for visitors (minimal cost). food is very good simple and amazing. conscreated space adiyogi abode is so powerful and amazing. you can get free tours for isha community life. isha shoppe has amazing products. my favorite is Sanjeevni powder mix. people are so nice and friendly. there are options for stay as well on website. volunteering is a great way to experience this space.

Neha B.

I first visited the Isha Institute of Inner Sciences in the Fall of 2021 for an Advanced Yoga program (Shoonya Intensive) and absolutely fell in love with the Institute, its breathtaking surroundings and the rejuvenating atmosphere of the entire place.
I have been visiting regularly at least twice or thrice a year ever since and have been fortunate enough to experience the sheer beauty of the place in all the 4 seasons. You cannot help but feel one with nature in this magnificent setting.

The yoga and meditation programs surpass any I’ve experienced before. The genuine care and dedication shown to participants & visitors, coupled with meticulous attention to detail in every aspect of the programs and facilities, is exceptional.

Everything in the Institute, from the ambience to the food offered and the lodgings provided, are designed with the aim of enhancing well-being.
I relished every bite of the delicious, Satvic meals offered for brunch and dinner (A Satvic meal is fresh, vegetarian, nutritious and wholesome, to increase energy, calmness and mental clarity).

I found the studios/cottages to be cozy and functional. There are no TVs in the rooms which was a welcome change from the usual hotel rooms, helping me connect better with myself and allowing me the time to explore the beautiful grounds.

I can feel the difference in my focus and attention when doing my Yoga and meditation practices in the Mahima Hall or outside the Adiyogi - Abode of Yoga - I experience a heightened sense of awareness during each session which lasts throughout the day.

My visits to iii have taught me to slow down, unplug, judge less, accept more, observe minutely, think thrice before I respond or react and this is what has led to a fundamental shift in my mindset. None of these changes have come from any teaching or philosophy, but just from practicing daily the yoga and meditation I learnt here and from being with and around people who are in a state of offering to others, every moment.
And this, to me, is what makes a space truly transformative !

Taemin K.

I'd like to express my deepest gratitude to the iii, the Isha Foundation, and Sadhguru. I finally had the opportunity to visit this place with unknown expectations, and after living in the ashram for two weeks, I can say the iii is truly a wonderful place for anyone looking to deepen their spiritual journey and their sadhanas.
I love that you're surrounded by nature once you get there. Furthermore, the ashram is consecrated, which you can feel if you tune into it. I will certainly be back in the future, and I recommend anyone to take programs with Isha and visit this place.