Penance Gym - Group Fitness and Personal Training - Oakland, Tennessee

Penance Gym - Group Fitness and Personal Training

Penance Gym, located at 445 Bowers Rd #6, Oakland, TN 38060, is a premier fitness center that offers top-notch group fitness and personal training services. With a focus on physical fitness programs, they provide the tools and guidance needed to help clients achieve their fitness goals.

Specialties and Services: The gym specializes in fitness centers, gyms, personal trainers, and physical fitness programs. They offer onsite services, online classes, and have wheelchair accessible facilities including an entrance and parking lot. Appointments and memberships are required to access their services.

Opinions and Reviews: This fitness center has received 48 reviews on Google My Business, with an impressive average rating of 4.9 out of 5 stars. Customers love the personalized attention and effective workout programs offered by Penance Gym's trainers.

Additional Information: In addition to their personal training and group fitness classes, Penance Gym also provides onsite services and online classes for their clients' convenience. The gym is committed to creating a welcoming and accessible environment, with wheelchair accessible entrance and parking lot.

To learn more or to schedule a consultation, visit their website at penancegym.com or call them at 9016732614.

👍 Reviews of Penance Gym - Group Fitness and Personal Training

Jet W.

5/5

I’ve been attending classes for a year now, and it has truly changed my life. A year ago, I was genuinely worried about my longevity and how my children would see me as they grow up. Thanks to Clint and Theresa’s dedication to their craft, my children are going to see what commitment, dedication, and health looks like; and best of all I feel confident that I will hear them call me Dad for a long time. The staff and my classmates are family to me. We all provide support and encouragement to each other as we are all on our own health journeys. One of my biggest accolades for Penance is the program directors dedication to “always leave something left in the tank”, and the staff’s dedication to preventing injury during the class. When you leave class you will most definitely feel the workout, but you will also still be able to continue with work and family life for the day. I cannot recommend Penance enough for someone that wants to make a life change and just needs a little support along the way.

Eva G.

5/5

Penance Gym is one of my favorite places! I started working with the gym a year ago and they have helped me reach my goals of healing and strengthening my lower back. An added bonus is overall strength and the BEST gym family.
Coach Clint and Coach Theresa are very knowledgeable and do a wonderful job of explaining how and why we are doing every exercise.
I love the group classes and I have met so many wonderful people! Personal training gives you a chance to connect with the coaches and lets them learn your strengths and weaknesses. That is so helpful!
I am so glad I joined and only wish I had joined sooner!

Jazmine Y.

5/5

I cannot recommend this gym enough! Clint and Theresa are amazing coaches. They helped me so much in my fitness journey over the past 6 months. This isn’t a traditional gym, it’s way better. You don’t have to worry about what you’re going to do because everything is planned out for you. Not only that but the support you will receive here is phenomenal.

Brady G.

5/5

I’ve spent the better part of the last 25 years lifting weights in traditional gyms but life caught up with me and I fell out for about 5 years until I decided to get back at it and try something new with Penance. I’ve been there for 3 months now and my experience has been nothing but positive. My strength is coming back without the use of a traditional barbell and more importantly, the real world application of the routines outlined by the Penance coaching staff have helped me to recognize and improve in deficiencies I didn’t even know I had. My mobility and cardio are improving to levels I haven’t seen since my twenties. I’ve seen major improvement in a bad knee I’ve had for many years now and coach Clint was even able to remedy a common muscle pain I’ve always dealt with in my lower back when under heavy work by using a simple stretching exercise I’d never considered before. I sure wish I’d have had that knowledge 20 years ago. It could’ve saved me a lot of pain, lol.
Whether you’re a seasoned gym rat or new to your fitness journey, Penance Gym is the place to improve where you’re at. Great coaching staff and a great, encouraging group of members.
FIVE STARS!!!

Julie K.

5/5

I love Penance! I joined the gym a little over a year ago after gaining weight from starting a new less active job. My main goal was to lose weight. Little did I know what I was getting into. I met an awesome group of people including coaches Clint and Theresa. This is not your typical gym. They care about their members and want everyone to succeed. We have fun but also get the work done!

Lindsay H.

5/5

I have been at Penance Gym for several years. Before being here I was a member at several other places along the way. None of them can compare to Penance. It is so great walking into the gym knowing that the workout is well thought out and written for you, that a very educated coach is there to encourage you along the way… and to make sure you are doing the movements correctly, and you get to workout with some incredible people! This place and these people are the best of the best!!!!! Thanks for being so awesome!

Elizabeth A.

5/5

Penance Gym is unlike any gym I've ever been a part of. The classes are designed so that a person of any fitness level is able to do the workouts with everyone else. The coaches and other gym members are always encouraging, welcoming, and supportive. The coaches are also always learning and evolving their techniques to better help members. My overall health has greatly improved since joining the gym. I am beyond thankful for my Penance membership!

Ashley E.

5/5

Penance is not just a gym! They are more like family to me at this point. Everyone here is so encouraging and nonjudgmental. They helped me physically and mentally through one of the toughest years of my life. I walked in to this place in the worst physical shape of my life with knee and back pain. After a year, I can say that the pain has resolved completely thanks to the coaches paying such close attention to my needs. I can’t thank them enough for the confidence and strength I have gained since joining Penance. I am so glad I found such a wonderful group of friends that make me look forward to working out and taking care of myself!