EPIC Fitness - Reformer Pilates & Hot Yoga Studio - Glenwood Springs, Colorado

Melanie D.

Great yoga + weights class with Chris. My girlfriend and I stopped in during a mini vacation before a hot spring soak. It felt like the class was customized to our abilities. It was challenging and empowering. The verbiage used in movement cues was easy to understand and the references to other sport positions felt inclusive. We were greeted with a warm welcome. Check in was easy and they had mats and equipment for us to borrow without an extra fee. Parking was easy to find on this Thursday afternoon. This is a cute little shopping center. I will come back to EPIC Fitness again next time I’m in town.

Laura K.

I visited Epic Fitness for the first time while visiting Glenwood Springs for a few days in early May. I attented two classes with Lynsey, yoga sculpt and myofascial release, both were incredible. I downloaded the app which made seeing class openings, booking, and paying super easy and convenient. The studio is clean and I loved that the bathrooms were stocked with wonderful hygene items to freshen up after class. Lynsey made me feel comfortable and welcomed as a first-timer in her studio. I'll be back whenever I visit Glenwood again. Thank you, Lynsey!

Aurora M.

EPIC is the only hot yoga studio in the Glenwood Springs area. Hot yoga is better since it helps prevent injuries, gets your heart rate up, and releases heat shock proteins. They do a variation of the traditional Bikram style, a heated flow and some eclectic yoga. I really like all of the yoga teachers at this studio!

Laurie L.

I've been happily attending Reformer Pilates classes at EPIC Fitness for 6 months. I love all of the ways the instructors I have worked with (Lynsey, Kelly, and Chris) challenge me based on their unique instructional styles. Every class is different and I always feel better physically and mentally when class is over.

Jacqueline B.

How I love the little community that this studio has developed! I can take classes when I need and work around my schedule to get in to the studio! The Pilates instructors all teach a little differently and I love that! It’s never the same and I always come away feeling amazing!

Keala'ulu'wehi S.

EPIC Fitness has truly become my fitness haven in Glenwood and the surrounding area. From the moment I walked through their doors, I knew I had found a gem for pilates, hot yoga, reformer pilates, and beyond.

The variety of classes offered here is outstanding, with a special emphasis on reformer pilates and hot yoga, which are absolute game-changers. The instructors are nothing short of excellent – their expertise and passion for what they do shine through in every session. They create an atmosphere that is both challenging and supportive, pushing you to reach new heights in your fitness journey.

The facility itself is top-notch, providing a clean and inviting space for all fitness enthusiasts. The reformer pilates equipment is state-of-the-art, and the hot yoga studio is a tranquil escape from the outside world. EPIC Fitness has truly nailed the combination of functionality and aesthetics.

What sets EPIC Fitness apart is not just the variety of classes but the sense of community they've cultivated. The camaraderie among participants, combined with the friendly and motivating staff, makes every visit an enjoyable experience.

Whether you're a seasoned fitness enthusiast or a newcomer looking to explore pilates and hot yoga, EPIC Fitness is the place to be. It's more than just a gym; it's a community that encourages and supports your fitness goals. I can't recommend EPIC Fitness highly enough – it's simply the BEST in Glenwood!

Brandi V.

So happy to have a heated yoga studio in Glenwood Springs! They offer warm, heated, and hot yoga classes with various styles and great instructors. Love being a part of this community!

Adrienne M.

Worth every minute of your time! I've tried out all the classes from pilates reformers, hot and warm yoga, weight lifting, and balance and core as well. Whatever class you choose, you'll end up coming out feeling better than you went in. Lindsay keeps an eye on you to make sure you have proper form. The care and attention and proactive modifications that she makes to your workout is absolutely amazing. If you are worried that the weight lifting class will be too easy, its not and its modifiable to anyone's level. There's an armament of weights up to 30lbs in the back.I also want to give a shoutout to the balance and core class - try it out if you want more of an ab and lower leg workout while ensuring flexibility.

Finally, don't be daunted with the mandatory intro to pilates reformers class. There's sometimes Saturday specials that tackle the basics for a fraction of the price so reach out to Lindsay. I don't regret taking the 3 series intro at all because the equipment is very different & the one on one attention is very appreciated. I've taken many a pilates mat class before, but I've never had anyone explain the basics of pelvic floor activation, core activation or adjust the pose to feel the correct activation so well before.

There's also beautiful bathrooms in the back if you need to refreshen up before work and changing stalls to the side.

So grateful that Lindsay decided to open this studio!